Food As Medicine: Ease your allergies with this Blueberry Bee-Pollen & Nettle Smoothie

(My original recipe appears here on tuja wellness. Photo by Meaghan Eady) ‘Tis the season for sneezing! Although I am always rooting for an early spring, this year it surprised me and my plans to take a preventative and homeopathic approach to my insane seasonal allergies did not take shape quickly enough. But, I always say better late than never… Read more →